Coaching Services
Virtual Coaching
Discover the best ways to achieve your educational, career, health, and wellness goals during personal, individualized coaching sessions where we will evaluate your current lifestyle, identify your needs, and develop your goals.
Wellness Workshops
Engaging, interactive, and educational health and wellness presentations that are memorable and packed full of practical tips and advice. Workshops can be tailored to your group needs, contact me for additional information.
Let's Talk!
Contact me to learn how easy it can be to have better nutrition, implement a healthy lifestyle, control weight, increase energy levels, and more!
What a Health Coach is Not
As a Health Coach, we do not diagnose, treat, prescribe, interpret medical results, write food plans, nor recommend supplements. Keeping within the scope of practice simply means we are our client’s cheerleaders, accountability partner, and educator to help collaborate and navigate through the plans of the professional.
