Valerie Galgan Certified Health and Wellness Coach
I’m Valerie. I coach clients from early adulthood through midlife in improving their physical and emotional well-being, and finding balance through life’s transitions.
Whether you're navigating change, managing stress, or seeking greater harmony between your health, personal and professional life, I’m here to help.
Certified Health Coach
Valerie received her Health Coach Certification from the Dr. Sears Wellness Institute, founded by world-renowned physician and author, Dr. William Sears. The Institute is a leader in science-based health and wellness education that focuses on the four pillars of health; Lifestyle, Exercise, Attitude and Nutrition (L.E.A.N.). A certification by the Dr. Sears Wellness Institute is obtained only after completing the extensive course work and meeting all requirements. Once certified, a Health Coach possesses the knowledge, tools and resources to make a positive difference in the health of others.