My mission is to inspire health & wellbeing by fostering self-awareness and guiding clients to channel inner strength and wisdom. I blend the art of personalized coaching with evidence-based practices to promote ideal physical, mental, emotional, and spiritual wellbeing that enhances health & life fulfillment.
Master Certified Health Coach (MCHC)
National Board Certified Counselor (NCC)
Licensed Professional Counselor (LPC)
Education
Master of Science in Professional Counseling, Concordia University Mequon, Wisconsin
Bachelor of Arts in Communications, Saint Mary's College Notre Dame, Indiana
Valerie received her Health Coach Certification from the Dr. Sears Wellness Institute, founded by world-renowned physician and author, Dr. William Sears. The Institute is a leader in science-based health and wellness education that focuses on the four pillars of health; Lifestyle, Exercise, Attitude and Nutrition (L.E.A.N.). A certification by the Dr. Sears Wellness Institute is obtained only after completing the extensive course work and meeting all requirements. Once certified, a Health Coach possesses the knowledge, tools and resources to make a positive difference in the health of others.
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