Connect with your health coach Valerie today!
Connect with your health coach Valerie today!
This is the time to clarify your strengths and build your long term vision for what you want. Developing a transition plan and timeline can set you up for success. The tasks ahead can be daunting and overwhelming. Having a coach can ensure that you have asked the right questions, sought the necessary inputs, and planned a roadmap and course of action. Each person is unique and so the actions must reflect this uniqueness as well. I can be a guide to this process to ensure the best outcome for you.
Discover the best ways to achieve your educational, health, and wellness goals during personal, individualized coaching sessions where we will evaluate your current lifestyle, identify your needs, and develop your goals.
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to limit stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
Positive Wellness Connection or PWC, combines everything I am passionate about from health and wellness to positive psychology. I work with people who are looking for ways to implement simple changes to feel their best selves inside and out.
Positive Wellness /Connection, LLC
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